More than a workout platform — a space to show up, move with purpose, and create a routine that supports real life

Live Classes

On Demand

Movement that meets you where you are

CW+ was created to make movement more accessible, consistent, and supportive — wherever you are. We believe in intentional movement that meets you where you are and evolves with you. Through a balance of Pilates, barre, strength, and pre/post natal classes, CW+ is designed to help you build strength, stay consistent, and feel connected to your body.

“Cally’s classes are unlike anything I’ve taken before. You feel challenged, but never overwhelmed. She has a way of cueing that makes you actually understand your body, not just go through the motions.”

- Sam, CW+ Member

Meet Cally

CW+ was founded by Cally Weymouth as an extension of the experience she has spent over a decade building inside C_Wickson Studios. As a mother of three and a labor and postpartum doula, she created a virtual space where intentional movement is accessible through every season of life. From Pilates, strength training, stretch, and recovery classes to the dedicated CW | For Mama programming for trying to conceive, pregnancy, postpartum, and beyond, every class is thoughtfully designed to help you build strength, move with confidence, and stay connected to your body with the same supportive guidance and intentional programming that define the studio experience.

I’ve been able to stay consistent for the first time because of Cally. The structure of her classes and the way she builds them week to week makes you want to keep coming back. You feel the difference.

MARY

Working with Cally one-on-one completely changed how I move. She pays attention to everything and meets you exactly where you are. I feel stronger, more stable, and so much more confident in my body.

MICHELLE

Cally is a wealth of knowledge. Whether it’s movement, postpartum recovery, or just navigating motherhood, she brings both expertise and real-life experience. You trust her immediately.

JILLIAN

As a new mom, I didn’t know where to start with movement again. Cally made me feel safe, supported, and understood. Her knowledge goes so far beyond fitness — you can feel that she truly gets this season of life.

REBECCA

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